“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Can you guess which Hollywood hottie put her iconic curves on full display in these eye-popping shots?! Thirsty Thursday is comin' in hot with this celeb breakin' a sweat!

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

If you've scrolled through TikTok or Instagram's fitness space lately, you've probably seen Brenna Gorman, who goes by Xinia ...

In 2018, immigration lawyer Jacob Sapochnick noticed that a massive influx of overseas social media influencers were trying ...

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Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

SPOKANE, Wash. — The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today, according to her daughter Gretchen. 87-year-old Mary Ann Wilson, the creator ...