Short on time? Challenge your muscles and burn fat with this 20-minute full-body weights workout—no repeats! #FullBodyWorkout ...

Short on time? This 20-minute weighted circuit sculpts your biceps, triceps, and shoulders efficiently. #ArmsWorkout ...

According to YMCA leadership, this impacts around 7,800 seniors who use the locations in the Twin Cities metro. Blue Cross ...

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President Donald Trump has pledged to end temporary legal protections for Somalis in Minnesota, sparking fear in the state's ...

Ralle Movements, a Minneapolis-based company, is a fitness collective hosting free, community-driven events. The founders sat down with FOX 9' Se Kwon to learn more about the organization.

It seemed only fitting that St. Clair senior guard Brooklin Hinze’s 2,000th point would come off a move she developed back ...

After seeing how much interest one would pay on an average 50-year mortgage in 20 major U.S. cities, some home buyers might ...

Most folks with genetics that put them at risk for high cholesterol and early heart disease aren't aware of their danger, a ...

Marcus Hall is one player who was a contributor in this contest. He went 50.0% from the field and also dished out 3 assists.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...