The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Whether you’re in need of a little pampering, an ache-soothing massage or aesthetic tweakments, a visit to one of these exceptional new wellness destinations is the go.

Another new addition to the club is AsFit, a fitness studio that offers group and individual fitness classes, along with red ...

Finding a shoe that looks casual, but is comfortable enough for all day wear is a process and we've been testing! This time ...

Maui Glow Club, a beauty studio based in Vienna, Virginia, has received regional attention following an ongoing pattern of five-star client reviews and its recent nomination for Best of DC 2025. Since ...

Infrared Yoga Debuts in Fairfield This Fall as Part of a Broader Vision for Innovation, Accessibility, and Performance Across All Clubs ORANGE, Conn., Oct. 27, 2025 /PRNewswire/ -- The Edge Fitness ...

All the happenings from St John's Park and Kilcohan There is a range of exercise classes for the over 50s in the St John's Park/ Kilcohan area of Waterford. Stock Image. The death has sadly occurred ...