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Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

When it comes to exercise, many of us assume that the harder we work, the more calories we burn. But some of the most popular workouts don’t deliver the calorie-burning punch we expect. Understanding ...

Then there’s the KitchenAid 5-qt. 10-Speed Stand Mixer with Copper Bowl, marked down to $350 from $500. KitchenAid deals this ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year’s hottest family-wellness ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...