Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

By choosing the correct sequence for training session, you can maximise the benefits. Find out which is better, lifting or running first.

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Before pushing yourself too hard at the gym, knowing your kidney health and fitness silent problems, help you train safely ...

Behind the sweaty gym selfies and ripped muscles on Instagram lie untold stories of pain—often nerve-racking injuries caused by intense workouts.

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Personal training gym Forza Fitness at 222 W. Central Ave. in Springboro, offers private or semi-private athletic, cardiovascular and strength training, as well as nutritional advising.

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

Today, cult is building micro-communities beyond the gym — through running clubs, reading circles, music jam sessions and ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Soha Ali Khan hilariously exposes Kunal Kemmu’s ‘love language’ at the gym; watch Bollywood News: Latest Bollywood News, ...