On November 5, 2025, in Aparecida de Goiânia, Brazil, @ph062_ shared a video of a funny gym moment. In the video, the author attempts a dumbbell bench press on a flat bench at Smart Fit in Buriti ...
I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...
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