For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

The Landman actor has become a mainstay of the Taylor Sheridan TV universe, starring as petroleum engineer Dale Bradley on ...

Holiday gift guide featuring 12 gift picks sure to delight, from Doughlicious advent calendars to robot vacuums red light ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Finding Susan Powter’ explores former fitness guru Susan Powter’s bankruptcy and financial trouble after her early ‘90s fame ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

From aerobic gains to fatigue resistance and optimized recovery, the power of zone 2 can’t be ignored. In How to Run Faster, ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...