For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

Even at 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That ...

Holiday gift guide featuring 12 gift picks sure to delight, from Doughlicious advent calendars to robot vacuums red light ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Hayley McNeff died of acute intoxication involving heroin fentanyl and cocaine as officials ruled the 37-year-old's passing ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been dating since 2022, have a lot in common, from their love of fitness to ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

There is no shortage of problems for Arne Slot to address at Liverpool, whose Premier League title defence has crumbled in alarming style with six defeats in their last seven matches, but the ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.