Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

As Mary Kirasich straps into the Glute Flex, pulling down the safety bar and clipping metal rings to stay in place, she looks as though she’s buckling in for a ride on a raging roller coaster. But ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

Like the Kardashians, fitness bloggers are skilled in taking the most flattering photos of their bodies on Instagram. Yet, fitness blogger and model Anna Victoria showed in an Instagram post how her ...

Nicole Mejia, a fitness model and guru on social media, reveals her personal body issues to inspire followers. (Photo: Instagram) Nicole Mejia found popularity and fame on Instagram as a fitness model ...

Fitness and healthy lifestyle expert and model Max “The Body” Philisaire didn’t earn his nickname for nothing. The man is beautiful! And, he's devoted to making sure his clients feel good both inside ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

A 24-year-old anorexia survivor is inspiring others with her new, fit body and a modeling gig by posting before-and-after photos online. Kaitlyn Davidson, of Sydney Australia, used to weigh less than ...