From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

A new study suggests weight lifting may be more effective than running for controlling blood sugar and preventing diabetes.

If there's one area of consumer tech that's never boring, it's smartwatches. Everyone wants a piece of the market, from Apple to Samsung, and they'll go to great lengths to get it. Lately, however, ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Okra (scientifically known as Abelmoschus esculentus) is generally seen as a vegetable to add to curries. When soaked in ...

Bayern Munich are set to offer 39-year-old Manuel Neuer a one-year contract extension as the veteran goalkeeper takes his ...