Milind Soman, the ageless fitness icon, reveals his simple approach to staying lean and energetic at 60. He prioritizes ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

Samsung Health now offers iFIT guided workouts on Galaxy Watches, featuring HIIT, yoga, strength, and more with real-time ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

Samsung Health has always been free to use. But this will change with the integration of iFIT's premium guided workouts. You ...

Don't know how to track your everyday steps and other health records? Well, for this, getting a smart watch from Boat VS Fire ...