Many people carry elevated uric acid for years without too much pain, until a gout attack or a kidney stone forces a doctor’s ...

In an age where our lives are documented on social media more than ever, knowing how to look great in every photo isn't just ...

Muscle and bone strength decline after 40. Experts say your workout must evolve from balance and strength training to smarter ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

Robert Osborn, 87, gives advice on longevity after quitting the rat race as a magazine publisher at 50 and becoming a ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

"My career's been all about helping people ... Here, my likeness was being used to do something really awful." ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results. Are you trying to lose weight, but confused whether or not ...

How to stay fit after festivals: Fitness coach Raj Ganpath suggested lifting weights, playing a sport, running a little longer, and dancing a little harder to stay fit (Image: Pexels) As much as we’d ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals are ...