Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Special Strong Greater Waco offers fitness programs specifically tailored to the special needs community, creating a judgment ...

I often get asked if my health and fitness programs are suitable for younger people. While I specialize in helping those over ...

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

You can earn an Apple Watch Series 11 or Ultra 3 for almost free by meeting monthly exercise goals tracked with your Apple Watch ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Idaho Congressman Mike Simpson announced he is cosponsoring a bill to permanently establish the Presidential Fitness Test in ...

Gov. Glenn Youngkin issued an executive order Nov. 4, to reestablish the Presidential Fitness Test in the Commonwealth’s ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...