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There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

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Shop our Holiday Gift Guide for the swimmers in your life. Explore innovative tech that will enhance swim training and ...

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

Bargain fitness gear: Tested NEW fitness ranges at supermarkets and variety stores mean you can pick up an outfit and a pair of shoes for under $35. But do low-cost products deliver on performance?

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...