A Chennai-based entrepreneur has highlighted one everyday health practice that he says is common in Bangkok but missing in Indian cities.

Smart watches that come packed with fitness tracking, GPS and health monitoring tend to cost $300 or more and were thus way ...

The club's record signing is still finding fitness while his team struggles to find winning ways in a far from ideal situation for the defending champion.

Pep Guardiola has confirmed that Manchester City’s Mateo Kovacic has undergone surgery on a long-standing problem, ruling him ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Barcelona looked shot out of a cannon in the opening exchanges, pressing with intensity and moving the ball around at ...

Gen Xers are facing retirement with fewer resources and more pressure to get creative. Many still carry mortgages, support ...

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Discover Warren Buffett's eight best investing tips, from only buying what you understand to managing risk and staying ...

I'm sharing why time is more valuable than ever as we get older, especially when working towards fitness and health goals. If ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.