Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

On September 25, Raphinha was forced off in La Liga against Real Oviedo due to what seemed to be a minor hamstring injury.

AUSTIN, TEXAS / ACCESS Newswire / November 21, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) (“TRNR” or the “Company”), maker of innovative specialty fitness equipment under the Wattbike, CLMBR and ...

The Echelon adjustable dumbbells come with a sturdy stand, so when you switch between weights, the unused plates remain safe ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

A Cairo rooftop serves as a training ground for teenagers honing their goal kick techniques, while in the Tokyo suburbs, a ...

Nigeria's first Air Force 4-star General, former Chief of the Air Staff (CAS) and ex-Chief of Defence Staff (CDS) is 75 today, November 18, 2025. Renowned as a reformer and military chief who ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Your core behaves differently as you get older, making it crucial to train the muscles surrounding your waist from multiple ...