Mums don joke for years say kids dey shorten years off dia lives - but new research suggest say dis no dey so far from di ...

The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

The Boxing Federation of India has appointed South African strength and conditioning coach Wayne Lombard to enhance the ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Spontaneous Coronary Artery Dissection (SCAD) is an increasingly recognised cause of heart attacks in younger women. Often ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

“Taking less than 5,000 steps per day at baseline was associated with lower aerobic fitness, muscular strength and endurance, ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

Advocates for women’s rights, including a state senator, are pushing back against what they deem as “misogynistic” changes to ...

"I felt we signed him for the sake of signing him," United supporter Tony told BBC Radio Leeds' Adam Pope. "I remember going ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

We tend to assume that it’s fashion designers who keep the tyranny of the size-6 silhouette alive: the rail-thin runway model, small sample sizes and the implied suggestion that women must shrink ...