The footwear industry finally figured out that wanting comfortable shoes doesn't mean you've given up on looking good.

If you’re a student, educator, first responder or military member, verifying your identity unlocks 10% off most Nike items online or in-store. There are separate verification forms on Nike’s website ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for ...

From Parkrun to an Olympic medal in Paris, the middle-distance runner talks about a whirlwind 18 months and her rivalry with her friend ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A personal trainer has revealed women's activewear brand Sweaty Betty offered her a settlement of £4,000 over a disputed ...

We tested a dozen pairs of jeans on women over 50. Levi’s 314 Shaping Straight Jeans were a winner for their flattering fit ...

Men need to remember that osteoporosis doesn't just affect women, and they must prioritise their bone health to maintain ...

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

Learn how to do the one simple, equipment-free exercise that fitness experts recommend for building a strong, stable core ...

Women over 50 are reshaping aging with confidence, health, and purpose. Is age really just a number? We shall find out.

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.