DSW's Black Friday Sale has kicked off with 30% off shoes for winter getaways, holiday parties, work days, and more.

Looking for a simple and effective way to get in shape without the hassle of complex workout routines? Get ready, because the ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you can place it under an adjustable desk or in any room in your home. Some are ...

A blaze has broken out at a flat in Edinburgh. Emergency services were called to Canon Street, in the capital's Canonmills area, after the alarm was raised at around 4.45pm on Tuesday. Fire crews ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic bullet for weight loss, and it's not always beginner friendly.

A former cinema building in Cardiff, which is currently in a "state of disrepair", looks set to be demolished to make way for apartments. Draycott Group wants to knock down the existing 'Gaiety' ...

Plans have been submitted to turn a Victorian office block and workshop in Nottingham into student accommodation. The three-storey block, on Ayr Street, was owned by Nottingham City Council before it ...