Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Down Under School of Yoga coming to Wellesley Starting early 2026, yogis from Wellesley will no longer have to be ...

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...

Plunging into retirement can be stressful, disconcerting and financially challenging. So you might want to consider this alternative in your 50s or 60s: switching back and forth between a few months ...

GOOSE CREEK, S.C. (WCSC) - A Lowcountry teacher is looking to transform her Kindergarten classroom to create an even more engaging learning environment for her students. Lisa Bracken, a Kindergarten ...

Dua Lipa dropped jaws with her flexibility, but her August yoga session also landed her shaming remarks. Enjoying the Ibiza, Spain sunshine last month, the 30-year-old flaunted her muscular frame for ...

Summer may be winding down, but it's Labor Day Weekend in Massachusetts, and there are outdoor festivals and live music to take in, along with yoga on the beach! Beats On the Beach Block Party in ...

While some loss of independence in your senior years can be unavoidable, particularly when caused by illness or injury, there are tools you can use to remain active, mobile and flexible. Yoga is one ...

When the gym teacher at Colleen Metzler’s Vermont school said there were exercise balls that could be used as classroom seating, Metzler took full advantage of the opportunity—and replaced all her ...