Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...
Ahead of Thanksgiving, we take a look at new nutrition research, and what we should — and shouldn’t — be eating.
I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.
Food systems account for approximately 34% of the emissions emitted into the atmosphere. And about 92% of the world water consumption. The food we produce, consume, and dispose of has a profound ...
I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...
"I can analyse data, but I don't feel hunger, comfort, cravings, or satisfaction - and those matter in food choices," says ...
Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...
"Tell me what you eat, and I will tell you what you are." —Jean Anthelme Brillat-Savarin, author of “Physiologie du gout” (The Physiology of Taste) Food is an essential part of life. Most people in ...
As you walk down the grocery aisles in your local store, you will find a wide variety of brands, variations and flavors of food products. Whether you want organic produce, frozen fruits and veggies, ...
As the days grow longer and the weather warmer, the allure of a summer picnic becomes irresistible. Whether you’re heading to the park, beach, or your backyard, choosing the right food can make all ...
Ever catch yourself craving a snack from your childhood, only to realize your kids are reaching for something completely ...
Often when Missourians receive an alpha-gal syndrome diagnosis, they don't know where to start — beyond simply not eating red ...