Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...
Ahead of Thanksgiving, we take a look at new nutrition research, and what we should — and shouldn’t — be eating.
Food systems account for approximately 34% of the emissions emitted into the atmosphere. And about 92% of the world water consumption. The food we produce, consume, and dispose of has a profound ...
I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...
Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...
I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.
As you walk down the grocery aisles in your local store, you will find a wide variety of brands, variations and flavors of food products. Whether you want organic produce, frozen fruits and veggies, ...
It’s one of the most impactful climate decisions we make, and we make it multiple times a day. The U.N. estimates about a third of the world’s greenhouse gas emissions, the main driver of climate ...
A university study looked into how food banks and pantries can make changes to achieve food justice and solve the hunger ...
The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...
As the days grow longer and the weather warmer, the allure of a summer picnic becomes irresistible. Whether you’re heading to the park, beach, or your backyard, choosing the right food can make all ...
Often when Missourians receive an alpha-gal syndrome diagnosis, they don't know where to start — beyond simply not eating red ...