A new study suggests weight lifting may be more effective than running for controlling blood sugar and preventing diabetes.
Daily Post Nigeria on MSN
APC elders urge Osun governorship aspirants to delay form purchase
The elders’ caucus of the All Progressives Congress, APC, in Osun State has appealed to governorship hopefuls to exercise ...
NPS Spokesperson Muchiri Nyaga confirmed the service will proceed with the recruitment of 10,000 police constables across 427 centres nationwide from 8am to 5pm, with the entire exercise conducted in ...
And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...
3 Added Minutes on MSN
Who's in England's World Cup squad? From Arsenal stars that are in to Newcastle men facing a battle
Looking at who’s on the plane and who may as well burn their passport as England prepare for the 2026 World Cup.
Wilson Nderitu Macharia was awarded Sh2.5m in his legal battle with I&M Bank and Sh6m in his dispute with Safaricom.
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