The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Election Commission of India’s (ECI) extended deadline for distributing enumeration forms under the Special Intensive Revision (SIR) ends on Saturday, with around 70 lakh forms still left to be ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

The distribution of enumeration forms marks the beginning of the SIR exercise covering the Andaman and Nicobar Islands, ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

More than 37 crore or 72.66 per cent of enumeration forms have been distributed to electors in 12 states and Union ...

The second phase of the voter roll revision is being held in Andaman and Nicobar Islands, Chhattisgarh, Goa, Gujarat, Kerala, ...

The recruitment is set to be conducted on Monday, November 17, with approximately 10,000 police constables expected to be ...

An Arkansas man is sharing his story of fighting not one but two forms of cancer at the same time. HOT SPRINGS, Ark. — An ...