10 of Aliya Janell Brinson’s best dance classes that took over the internet

Aliya Janell Brinson’s skill as a dancer landed her with the likes of Nicki Minaj and Beyoncé. See some of her best Queens N' ...
Minus The Gym on MSN

Calisthenics Beginner Routine with No Equipment Needed

If you search for a calisthenics beginner routine you will most likely find someone younger, athletic and with years of ...

Five of the Best Guided Walking Channels on YouTube

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...