The Dancing With the Stars Season 34 finale is just days away, which means were about to get five new freestyle dances from ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Madison Chock and Evan Bates have won a record-tying fifth Skate America with a flamenco-styled free dance. Their performance Sunday earned them the best score in the world this season, ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

The Dubai Fitness Challenge is all set to take over the city throughout November. Encouraging all of Dubai to manage 30 minutes of exercise every day for 30 days, the month-long initiative is kicking ...

Several restaurants in Fort Myers are stepping up to support children as SNAP benefits are suspended during the ongoing government shutdown. Affected families are seeking assistance from local food ...