Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

Exercise has numerous advantages, including improving benefits for individuals with cancer.  Observational studies have shown ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ...

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

Andy Richter credits GLP-1 medication, Zepbound for his 'DWTS' weight loss while praising the show's exercise impact and ...