Also at issue is how the state education department backtracked on guidance saying parents should not be notified.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Do not bring your child to a child-free wedding. They don’t want to go.

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

On his trip to Russia, Dushyant Kukreja documented free access to an open gym in Pyatigorsk, a small city in the North ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

The Yoto Player and Yoto Mini are on sale exclusively for Strategist readers — and would make fantastic holiday gifts.

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Good Samaritan Outreach Ministries will offer a free hot breakfast for children on Nov. 10 and 11, 2025. Organizers expect to ...