Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

Tracy Blackmer said he could have increased production five-fold and that still would not meet the needs of local pantries. Trump admin weighs major change to Social Security disability benefits Trump ...

KINGSTON, N.Y. — SUNY Chancellor John B. King Jr. visited SUNY Ulster’s Kingston Center on Monday as part of his Reconnect Tour promoting the state’s free community college program for adult learners, ...

Enjoy a treat without any tricks this Halloween. Fast-food restaurants, coffee chains and more are extending offers to customers this month to help celebrate the holiday. Below, check out all the best ...

Relationships will be tested as Tyler Perry’s “Sistas” continues its 9th season with a 13th episode on BET on Wednesday, Oct. 22 at 9 p.m. Tyler Perry’s “Sistas” has become a staple of BET programming ...

The challengers will have to pull of the heist of the century in this week’s episode of “The Challenge.” The only competitors still on the show at this point are Adrienne Naylor, America Lopez, Aneesa ...

The Challenge: Vets and New Threats premieres Season 41 Episode 13 on Wednesday, October 22 at 8 p.m. on MTV. Tune in to watch this week’s episode with a free trial of Philo. Tonight’s episode is ...