We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

Andrew and Joshua McClements, early participants of Soil Nutrient Health Scheme (SNHS) speak highly of the benefits it has ...

The army said it is 'operating against Hamas's establishment in Lebanon, and will continue to operate against Hamas terrorists wherever they operate' ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Registration is now open for the Good Jobs Hawai‘i initiative, which provides residents with free training to gain skills, ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Twist of Fate Health & Fitness owner Cassandra Crozier was recently named SCBEX Emerging Entrepreneur, just days before Women ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

In my experience, influencers were little different. They wanted big audiences and to go where the money was. But suddenly ...

The American College of Lifestyle Medicine recently unveiled two open-source resources to educate health care professionals ...