Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. It’s easy to get ...

First there were fitness videotapes. Then came fitness DVDs, followed closely behind by an explosion of online exercise videos produced by everyone from no-name workout enthusiasts to the iconic Jake ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Free online workout videos can be real gems. They offer an effective workout instructed by a digital yet infectiously peppy exercise guru and most importantly, they don't require any money or leaving ...

Working out from home just got easier and more affordable thanks to a partnership between the YMCA and ParticipACTION to boost Canadians’ mental and physical health in an approachable online platform.

View post: Personalized Doses of Popular Supplement Could Cut Risk of a Second Heart Attack in Half, Study Finds ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

A virtual substitute for in-person instruction is provided via online coaching, which frequently entails phone, Skype, or email appointments. After that, clients follow training plans designed by ...

It's easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin class that always sells out.

FORT LAUDERDALE, Fla. (AP) — It's easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin ...