Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

A B-1B took part in a four-day exercise with the Indian Air Force, marking the first return to the country since the participation to the Cope India 2023 ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Could cost prevent some children from getting new, safer football helmets? Local 12’s chief investigative reporter Duane Pohlman travels to Virginia Tech’s Helmet Lab and visits with a medical doctor.

DENVER, Oct. 3, 2025 /PRNewswire/ - Energy Fuels Inc. (NYSE: UUUU) (TSX: EFR) ("Energy Fuels" or the "Company") today announced the closing of its previously announced upsized offering of 0.75% ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. Monday was a big day for the ...

METRO PHOTO Walking is the perfect exercise for seniors who are looking to stay in good health. METRO — Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies ...

BETHESDA, Md.--(BUSINESS WIRE)--Pebblebrook Hotel Trust (NYSE: PEB) (the “Company”) today announced that on September 18, 2025, it closed its previously announced private offering of $400,000,000 ...