Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Michael has been writing about entertainment since 2016, but he's been a gamer since playing Pac-Man in the arcade, Kings Quest 3 on the PC, and the Sega Master System he got from his late father. In ...

The melding of fitness and video games has never been more natural than in the expanding realm of virtual reality. Liteboxer is one of the newest VR games to put the gym and personal trainers right in ...

After a quick warmup that includes exercises like lateral lunges with toe reaches for a feel-good back stretch, toe touches to stretch out your hamstrings and loosen up your shoulders, and a round of ...

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Brad is a List & Features writer who tends to write about TV shows & triple-A, multiplayer-focused games. Brad holds a 1st Class BA degree in Digital Marketing. UFC 4 is a very popular fighting game ...

You can tell Undisputed is made by people who live and breathe boxing. From throwing your first punch in a lengthy tutorial taking you through dozens of different moves and button combinations, this ...

EA's UFC 5 retains the fundamental gameplay of its predecessors, emphasizing the importance of executing simple but effective ...