Discover Katie Ledecky’s intense training routine—from 70,000-yard swim weeks to elite strength sessions. Learn what makes ...

On Nov. 8, Sheerr Pool celebrated its reopening after a yearlong renovation — its first since opening in 1967 — with a ribbon ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

NEW ORLEANS (WGNO) — Are you ready to get lost in pure enjoyment and relaxation at a new neighborhood pool in the Treme? With WGNO’s NOLA Pool Passport, we are taking you to six local, luxury pools ...

The hot temperatures are sticking around, but that also means the city of Claremont’s wading pools are now open, bringing a seasonal opportunity to cool down. The three water features for toddlers and ...

Get your heart pumping with this motivating and fun workout routine that’s sure to get you moving and feeling great. State Department begins widespread layoffs, cutting 1,353 staff I’m a ...

People with diabetes can have fun at pools and hot tubs. However, they may need to adjust insulin dosages, keep supplies and medications cool and dry, and closely watch blood sugars to avoid low blood ...

HURRICANE, W.Va. (WSAZ) - Monday’s heat wave brought out hundreds of people looking to cool off at Waves of Fun in Hurricane. “I don’t ever remember it being this crazy,” Anna Rumple, a Lifeguard at ...

Despite joking that it takes "lots of women, drugs and wine" to keep up with his busy performing schedule now that he’s 80 years old, Rod Stewart has traded many of his rock ’n’ roll vices for ...

INDIANAPOLIS (WISH) — Summer is heating up, and there’s no better way to cool down than a day at the pool. Indy Parks announced 12 pools opening Saturday and four pools opening in early June, so get ...