Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

While many people always rave about workout classes at Tremble, TruFusion and Body Hot classes, some of us wonder how to get ...

Hey everyone, today's practice is a very special one! As you can tell, I'm not in my usual filming spot. I went to the Sweet Sanctuary Animal Rescue in Carleton Place, Ontario and got to practice with ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

The ninth edition of the Dubai Fitness Challenge (DFC) 2025 is at its halfway mark, and the city is buzzing. With the theme ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Join us in this fun and challenging yoga human knot practice! Get ready to stretch your mind and body as we make shapes with our legs, including the famous leg-behind-the-head pose. With a focus on ...