Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Happy Streets returned to MEI Layout, Bagalakunte, offering a vibrant mix of fitness, art, and community engagement. The ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

While many people always rave about workout classes at Tremble, TruFusion and Body Hot classes, some of us wonder how to get ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...