A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

The ninth edition of the Dubai Fitness Challenge (DFC) 2025 is at its halfway mark, and the city is buzzing. With the theme ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

From serene sunrise yoga at Jumeirah Al Qasr to dog-friendly dining, padel sessions at Bluewaters, and the return of Party at ...