Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A NEW "state-of-the-art" gym will soon open its doors in Christchurch. PureGym, located in Meteor Retail Park, will boast a free weights section, functional zone, resistance machines and a cardio area ...

Stand straight, holding a dumbbell in each hand at your sides. Keeping your elbows totally straight and maintaining tension throughout your arm, squeeze your raise your shoulders towards your ears. At ...

When people plot out what field they want to work in one day, or calculate a potential career change, one of their chief ...

The initiative aims to enhance early detection, continuous care and referral support for the rapidly rising burden of NCDs, including diabetes, hypertension and cardiovascular diseases ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Now, let’s talk about the real magic of Hope of The Valley: the price tags. This is where that “$45 all day” promise comes into play. Most clothing items hover between $3-$8, with even designer pieces ...

Related: The Enormous Swap Meet In Michigan That’ll Make You Rethink What $35 Can Buy The art and frames section presents a gallery of the eclectic—mass-produced prints hanging beside amateur ...

The UniqHouse Roswell, a multi-award-winning design and remodeling company, announces the expansion of its comprehensive renovation services throughout North Fulton County, reinforcing its commitment ...

Thanksgiving is a time for gratitude, family and, of course, an abundance of delicious food. While it’s wonderful to indulge a little, the holiday season often brings with it the ...