At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

ITDR is a project costing ₹18.50 crore, including the state contribution of ₹1.50 crore, apart from allocation of land. Under ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Sasha S. Rao and Todd M. Hopfinger of Sterne, Kessler, Goldsten & Fox PLLC discuss guidance and decisions on securing patents ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...