When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...
Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.
Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.
Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.
A South Korean research team has confirmed through a large-scale study on Koreans that vitamin C lacks scientific evidence ...
Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of ...
Apr. 30, 2025 New research sheds light on an understudied area of science: iron levels in the blood and their relationship to cognitive performance in women transitioning into menopause. The findings ...