Maria De La Rosa's mother, Deyanira, is mourning her 22-year-old daughter's death on Instagram. The Latin singer was fatally ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Mayor Sonia Carter delivered her State of the City address, themed “Your Reflection, Our City,” to community leaders Thursday ...

Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...