Dr. Sharon Gam on MSN

Set Small Goals To Get Big Results

This process of breaking down big, overwhelming goals into small achievable ones is called “Shrinking the Change.” Take your ...
accept responsibility for a task or project, often in addition to one's usual duties. She decided to take on a new project at work, even though she was already busy. He’s always willing to take on ...
A good budget helps you reach your spending and savings goals. Work out your proposed household budget by inputting your sources of income and projected expenses into Kiplinger's worksheet below. You ...
Wyatt Johnston got the shootout winner and had three assists to give the host Dallas Stars a 4-3 come-from-behind win over the Edmonton Oilers on Tuesday night. Mikko Rantanen scored twice to eclipse ...
*** study published in PLOS Medicine suggests exercising in midlife is *** crucial time to optimize your lifespan, seemingly reversing years of inactivity. The study tracked more than 11,000 women in ...
In this thrilling video, we dive into an epic challenge: each time we score a long shot goal, we're prepared to spend 1,000,000 coins! Witness incredible skills, heart-stopping moments, and ...
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Liverpool bounced back from four successive defeats in midweek with a 5-1 thrashing of Eintracht Frankfurt in the Champions League. It was a welcome return to form for Arne Slot’s side, who lost 2-1 ...
Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...
Welsh footballer and ex-Cardiff City player Dylan Jones scored an incredible solo goal for Gloucester City FC which has received praise from best friend Christ Tshiunza, who plays international rugby ...
Banyana Banyana showed grit and resilience as they battled to a 1-1 draw against the Democratic Republic of Congo in the first leg of their CAF Women’s Africa Cup of Nations (WAFCON) qualifier at the ...