The world has seen a plethora of “experts” providing nutritional advice that sounds definitive and evidence-based. Many of us have lived through all the recommendations: low fat, then high fat; salt ...

Want to make some changes in your life to help the planet? One of the most important things you can do is to change what you eat. The environmental benefits that can accrue from changing your diet far ...

A diet high fruits and vegetables, low saturated fat, low processed and high whole-grain products, and high omega-3 fatty acids such as fatty fish and walnuts may well improve symptoms of lupus, Dr.

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when you keep exercising but don't lose weight.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Diet culture” is how dietitians like me describe our society’s obsession—through how we eat—with ...

ASK DIETITIANS WHAT the best diet for men is, and you’ll be met with a chorus of “none!” Of course, the concept of “diet” in the no-carbs-no-cookies-no-joy mode isn’t something nutrition pros promote, ...

Is the Carnivore Diet Good for Sleep? The carnivore diet is getting a lot of attention these days. Proponents say it can help with weight loss, lower blood sugar in people with diabetes, and even ...

The question: I don't have celiac disease but am thinking about going on a gluten-free diet. Good idea? The answer: Gluten-free diets are certainly on the rise. In part because gluten intolerance, or ...