In a new Instagram post, Hall explains he's training to complete Grace, a benchmark CrossFit workout , in the fastest time ever. If you're not familiar with the routine, men must complete 30 clean and ...
Trina Vanorny had breast cancer. The 41-year old heard those words from her doctor and was paralyzed with fright. “It was just sheer terror,” she said. “The shock and I was just kind of numb. Then I’m ...
BRADENTON -- Josh Davis was at his new CrossFit gym, CrossFit Lena, when "15.4" was announced on March 19. He'd set up a big screen and grilled some food so that his clients could watch the Crossfit ...
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