Every class is designed to challenge, encourage, and inspire athletes of all levels, from beginners looking to lose weight to advanced competitors training for CrossFit & HYROX events. “At CrossFit ...
The National on MSN
What is 75 Grow? Why the rise of gentle wellness doesn’t mean a lack of discipline
“It is less about punishment and more about growth through self-defined consistency,” says Dr Christian Perrin, a psychologist at Thrive Wellbeing, Dubai. “Where 75 Hard demands discipline and ...
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