Mountain Journal columnist Susan Marsh reflects on life, death and gratitude, and the poetry that saw her through grief.

If you're looking to add mindfulness and gratitude into your life, look no further. This article explores seven everyday hobbies that encourage you to be more mindful and simple moments into sources ...

That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

The holiday season often brings joy and connection—but it can also trigger stress, fatigue, and emotional overwhelm. One powerful tool that mental health experts recommend for navigating both the ups ...

Our regional gratitude journal continues this week with an entry from Mary Jo Urban of Cato. A reminder, we will continue to publish this journal as long as there are entries. More information about ...

Readers shared additional messages of gratitude following a Thanksgiving feature. A Fond du Lac reader expressed thanks for family, faith and essential workers. A Sheboygan reader shared gratitude for ...

This article is written by a student writer from the Her Campus at PSU chapter and does not reflect the views of Her Campus. As a college student, I frequently feel like I am running around with my ...

Treating opioid misuse is often linked to medication, therapy, and support programs designed to prevent relapse. But these treatments do not explore the healthy habits one can build on a daily basis.