Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Pope Leo XIV spoke to teenagers during a digital encounter at Lucas Oil Stadium on Friday in Indianapolis during the 2025 National Catholic Youth Conference (NCYC). Five teenagers asked the Pope ...

Target launched a new internal training program aimed at helping new hires enhance the in-store customer experience. The internal team member training program, called "10-4," was shared with Target's ...

If the phrase ‘high-intensity interval training’ (HIIT) makes you break a sweat before you’ve even started, the 30-20-10 workout could change your mind. It delivers the same fitness benefits as HIIT – ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

The U.S. Department of Labor has awarded more than $86 million in Industry-Driven Skills Training Fund grants to 14 states to support workforce development and strengthen domestic manufacturing and ...

The Mega Millions jackpot for Tuesday, Oct. 14, has reached $600 million. No tickets matched all the numbers for the Friday, Oct. 10, drawing. Drawings are held every Tuesday and Friday at ...

GameSpot may get a commission from retail offers. Battlefield 6 launches worldwide on October 10. The game's multiplayer includes four distinct classes, and it's important to understand the different ...

(RNS) — In his first in-depth interviews since his election, Pope Leo XIV set out his vision for the Catholic Church: open to dialogue yet firm on doctrine. VATICAN CITY (RNS) — In two wide-ranging ...