New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

GameSpot may get a commission from retail offers. Hades 2 offers a myriad of tools, blessings from Greek gods, and witchcraft-coded spells to overcome its challenges. Yet, the further you plunge into ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

For years, many runners have used heart rate-based training to maximise their running potential. This method includes working at five ‘zones’, where your heart is beating at a percentage of its ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending "Zone 2" training, ...

'Lore Accurate' in this context means 'Space Marines steamroll everything'. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While this mod has ...

Reginald is a Video Game Guide Contributor for Hardcore Gamer. He has 7 years of professional experience creating walkthroughs and guides for video game media websites specializing in JRPGs and Gacha ...

Quin Callahan is a professional writer with over eight years of experience creating gaming content. In addition to games writing, he's also produced TTRPG content for a variety of tabletop publishers.