‘This is not training, this is not exercise, this is not squatting under a barbell,’ she says in a recent YouTube video.

A FITNESS model who has been weight training for a decade says her guilty pleasure in the gym is telling men how to lift – ...

Last January, Mr. A, a resident of Seoul, paid 393,000 Korean won for a 12-month gym membership. Though tempted by the phrase ...

I would be disturbed. I would be alarmed. I’m alarmed enough when I see a woman with her dangling boobies,” Reid said on her ...

Sweetgreen just launched a 106-gram protein bowl with four servings of chicken, double quinoa, and double broccoli.

After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.

Students and staff at Imani Christian Academy are mourning the loss of Jaiquawn Jay, a 14-year-old student who collapsed ...

The senior right side hitter is doing all she can to help the Bears' championship dreams from the sideline after suffering a ...

One family who knows the pain of losing a loved one in such tragic circumstances is opening doors to their fitness center to ...

A man aged between 18 and 25 is slightly more authoritarian than a woman of the same age, according to the British Election ...

Ranking Remaining Strength of Schedule for Every NFL Playoff Contender in AFC Thanksgiving Duo Wanda and Jamal Are ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.