The coronavirus pandemic, and its resulting restrictions, hit gym owners and teams hard in 2020. But, despite the challenges arriving from the onset of COVIF-19, MMA’s elite gyms still managed to help ...

The fitness industry is nearly a $100-billion global industry — and it doesn’t look to be slowing down anytime soon. In 2019, some of the year’s biggest fitness trends included high-intensity interval ...

GoodLife Fitness has finally released its game plan for reopening gym facilities in Toronto and across the country after weeks of mandatory closures due to the pandemic. The chain, which has more than ...

2020 has been a weird year for sports. Due to the ongoing COVID-19 pandemic, sporting events have been forced to change how they operate significantly, resulting in some cancellations, later seasons ...

Some people now want work to come with a workout. A man in Fairfax, Va., works two days a week at a co-working space in a rock climbing gym. The gym's marking director says it promotes productivity.